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Health & Nutrition Psychology

Health & Nutrition Psychology

What Is Health and Nutrition Psychology?


Health and nutrition psychology is a field that studies how our thoughts, feelings, and behaviors affect our health and eating habits. It looks at how psychological factors like stress, motivation, and emotions influence what we eat, how we feel about our bodies, and our overall well-being. This area of psychology helps us understand why we make certain food choices, how we can develop healthier eating habits, and how mental health and physical health are connected. By applying this knowledge, we can improve our diet, manage weight, and enhance our overall health and quality of life.


COURSE DETAILS


Course Title - Certificate Course in Health And Nutrition Psychology

Course Duration - 3 Months

Course Cost - Rs. 3999

New Batch Starting From: (Dates of the new batch will be announced soon)

Class Timings: 2 classes every week, i.e. Wednesday and Thursday from 7-8 p.m.

Trainer- Ms. Tanishka Safri (Ph.D. Psychology)

Course Mode - Online Evening Classes through Google Meet

P.S.- Recordings of all the lectures are provided


Course Overview


The Certificate Course in Health and Nutrition Psychology provides students with a comprehensive understanding of the psychological factors that influence health, illness, and well-being. Through the exploration of key theories, research findings, and practical applications, students will gain insight into the interactions between psychological, social, and biological factors in health and illness. This course aims to develop a foundation of knowledge in health psychology and its relevance to promoting physical and mental well-being.


Course Requirements


No prior knowledge of psychology or health and nutrition is required. Students however should have a strong interest in the intersection of psychology and health and how this affects our wellbeing.  Access to course materials, textbooks, and online resources will be provided.


Modules Of The Certificate Course in Health and Nutrition Psychology


Module 1. Introduction to Health and Nutrition Psychology

Module 2. Health, Lifestyle and Behaviour

Module 3. Stress and Health

Module 4. Health Psychology and Wellbeing

Module 5. Life Threatening Diseases

Module 6. Pain Perception, Management and Rehabilitation


Added Benefits Of Joining the Course-


1.Online Live Evening Classes (Through Google Meet; Time- 7-8p.m.)

Recordings of the lectures are also provided.

2.Access to our paid workshops on Psychology and Mental Health (at 50% off) which will surely help you in improving your personal and professional life in several ways.

3.Offbeat Psychology is MSME Registered and recognized by IAOTH (International Association Of Therapists, UK)

4.Get Offbeat Psychology’s special merchandise gift box (delivered at your doorstep along with hard copy of Certificate) after course completion.


FAQs About The Course


Q.1. Who should join this course?

A.1.This course is for anyone who is interested in understanding the relationship between the food we eat, what we think  and how it impacts every aspect of our lives, including our mood, emotions, behaviour, personality, etc.


Q.2. Do I need to have knowledge of psychology or health and nutrition to enrol in the course?

A.2. No. This course is designed in such a way that all types of students from a variety of background, can benefit from it.


Q.3.What will the course material of the course include?

A.3.The course materials of the course includes the modules of the course, the ebooks, video links, worksheets etc. (in e-format). All of this will be provided to you once you enrol in the course.


Q.4.Will this course help me in improving my eating habits?

A.4.Yes!


Q.5.Will the course help me in improving my lifestyle?

A.5.Yes!


Q.6.Will I receive a hard copy of the certificate?

A.6.Yes


What You'll Gain from Our Course:

  • Expert Guidance and Support

  • Meal Planning Guidance to aim for specific behavioural and personality changes.

  • Flexible Learning Options: Convenient online modules that fit into your busy schedule, whether you're a student or a working professional.

  • Accessible resources and materials available anytime, anywhere.

  • Community and Connection: Join a supportive community of like-minded individuals.


Transform your understanding of wellness with our Health and Nutrition Psychology course! Dive into the fascinating connection between the mind and body, and learn how psychological factors influence eating habits, body image, and overall health. Whether you're a health professional looking to expand your expertise, a student interested in the intersection of psychology and nutrition, or someone passionate about promoting healthier lifestyles, this course offers valuable insights and practical strategies. Join us to gain the knowledge and skills to help yourself and others achieve better health through a balanced approach to mind and body wellness.


Contact Us on: 6291882836

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